Ingredients

• Wild caught Port Wakefield garfish
• Plain flour (substitute for gluten free if required)
• Salt
• Pepper
• Potatoes
• Garden rosemary
• Local olive oil
• Fresh salad
• Salad dressing

Method

1. Place flour, salt and pepper in a small, food safe plastic bag.
2. Add fillets and shake in bag.
3. Take out fillets, dusting off flour as much as possible.
4. Gently heat a little olive oil in a frypan.
5. Pan fry fillets for only a couple of minutes each side, skin side first, then turn.
6. Serve with oven roasted potatoes cooked with sprinkled rosemary and salt.
7. Garnish with a fresh garden salad, salad dressing and a fresh lemon wedge from a local backyard tree!

Serves

Two garfish fillets per serve

Restaurant Name

Salt of the Earth Café, Port Wakefield

Restaurant Details

12 Burra Street
Port Wakefield
0407 398 018

Links

www.facebook.com/saltoftheearthcafe

Notes

Enjoy eating locally caught seafood as often as possible!